As part of the Club's Blue Family campaign, evertonfc.com will be posting regular fitness and wellbeing videos to help keep you active and healthy during the coronavirus outbreak.
Last week, we launched The People's Grub, a mini series that will see Everton's Head of Nutrition, Lloyd Parker, provide healthy eating tips and show you simple recipes you can do at home.
Lloyd kicked things off with his paprika chicken tray bake and, today, he shows you a simple five-ingredient oat bread that will not only keep your digestive system happy but is also great fun and easy for the kids.
Get Lloyd's oat bread recipe by watching the video below now or by clicking here.
If you missed them, catch Theo Walcott's latest home fitness workout here or Head of Medical Danny Donachie's beginner's guide to yoga here.
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