WATCH: Walcott's Latest Home Fitness Guide

After the success of his first home workout video earlier this week, Everton star Theo Walcott has now posted a follow-up!

Watch the second edition of the forward's fitness series - highlighting various ways you can use your stairs - and then give it a try.

As part of the Club's Blue Family campaign, will be posting regular fitness and wellbeing videos to help keep you active and healthy during the coronavirus outbreak.

If you missed them, watch Head of Medical Danny Donachie's beginner's guide to yoga here and our cooking class with first-team nutritionist Lloyd Parker here.

Catch up on Walcott's first home fitness workout by clicking here.

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02:39 Thu 21 Jan 2021


Forward posts follow-up workout video as part of Blue Family campaign.