Delivered through core staff hours, Blue Belles is a project that supports a group of mums who have children with diagnosed conditions such as autism and ADHD.

This has impacted on the mums' health and wellbeing, with some suffering depression and having their general health compromised.

The programme offers twice weekly exercise sessions and health walks, all delivered from Goodison Park, which provide the women with the opportunity of respite and the time to focus on themselves for a few hours a week as well as offering them a place to meet and talk about shared issues.