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Crystal Palace (A) Sat 31 Jan 2015, 15:00, Barclays Premier League

Blues Back Stoptober

by Daniel Alston @efc_danalston

Stoptober is encouraging thousands of people across the country to stop smoking for 28 days this month - and Everton are backing the campaign.

The Club also supported the initiative last year which helped over 160,000 people successfully quit in the nation’s biggest mass participation stop smoking challenge.

If you can manage to stop smoking for 28 days, you are five times more likely to be able to stop for good.

Not only is stopping smoking good for your health, you can also see big savings in your pocket. Smoking is an expensive habit and you could quickly see savings that could lead to the price of a Season Ticket in just a few months.

Stoptober provides a wide range of free resources and lots of support for people trying to quit. Visit smokefree.nhs.uk/Stoptober and choose the type of support and advice that would suit you best, including:

• A Stoptober pack full of information and resources to help you quit
• A 28-day mobile phone app or a text message service that both provide motivational pick-me-ups
• Detailed tools and tips for coping, as well as the encouragement and support from thousands of people going through the same thing via social media

Sign up and enjoy the benefits of a smokefree life today!

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